Which statement best describes the reason for delayed onset muscle soreness? a. fast twitch fibers working as slow twitch fibers b. lactic acid accumulating in the muscle c. muscle resting after an intense exertion d. repair process due to microscopic muscle damage

What if you were not responsible for planning the menu, and you noticed that the portions provided were often very large? what resource(s) could you use to understand the appropriate portion sizes for children? a. national and state health standards b. cooking course c. ask parents d. ask the school nurse and guidance counselor