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Health, 04.02.2020 01:00 vanvalenpeyt

Which is the correct order for the parts of a workout?

stretching, warming up, cardio, muscular endurance, stretching

stretching, cardio, warming up, muscular endurance, stretching

warming up, stretching, cardio, muscular endurance, stretching

none of the above

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Which is the correct order for the parts of a workout?

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