Cardiovascular Fitness is A. High-intensity activity over an extended period of time

B. Physical activity involving weights or resistance

C. Range of motion around a joint

D. The amount of lean body mass you have​

A72-year-old woman fell in her bathtub and fractured her hip. in viewing the fracture, x-ray revealed osteoporotic changes in her bone as well. after reduction of the fracture, and immobilizing the bones with internal pins, what type of exercise would the doctor have advised her to do as soon as she was able in addition to prescribing calcium supplements to improve her bone mass?

What factors characterize a healthy relationship that contributes to positive social well-being?

Which is shown to be an effective treatment for depression?