subject
Health, 09.04.2021 22:30 yejinschoi6362

There are two major things wrong with the workout program below. Identify both and briefly explain each issue. Focus: Muscular Endurance

Monday: Legs (5 reps with heavy weight) and core

Tuesday: Legs, Biceps, and Back (5 reps with heavy weight)

Wednesday: Legs, Cardio and Flexibility

Thursday: Recovery/Rest

Friday:Triceps and Chest (5 reps with heavy weight)

Saturday: Shoulders (5 reps with heavy weight) and Core

ansver
Answers: 2

Another question on Health

question
Health, 21.06.2019 20:40
What challenges did dallas face as a youth and as an adult? in “the girl-with-no-name”
Answers: 3
question
Health, 21.06.2019 23:40
191) if you are a pt, which of the following are principles from the “code of ethics for the physical therapist? ” a. physical therapists shall be accountable for making sound professional judgments. b. physical therapists shall promote organizational behaviors and business practices that benefit patients/clients and society. c. physical therapists shall enhance their expertise through the lifelong acquisition and refinement of knowledge, skills, abilities, and professional behaviors. d. physical therapists shall respect the inherent dignity and rights of all individuals.
Answers: 1
question
Health, 22.06.2019 08:00
When making french onion soup, how do you prepare the onions? a.sweat and caramelize b.burn c.steam d.caramelize and add mayo e. add no stock.
Answers: 1
question
Health, 22.06.2019 17:00
Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life
Answers: 1
You know the right answer?
There are two major things wrong with the workout program below. Identify both and briefly explain e...
Questions
question
History, 27.08.2020 14:01
Questions on the website: 13722366