Obesity is defined as:
a. a large percent of body fat
b. > 25% fat in men
c. > 35% fat in women
d. all of the above

Being obese meaning having a high Body Mass Index (BMI) which is calculated by height/weight.

You can calculate with metric system of CM/KG or standard of Feet and Inches/Pounds.

Your BMI is shown as the following.

underweight < 18.5

normal 18.5-24.9

overweight 25.9-29.9

obese > 30

the maintenance of fluid balance during exercise. author information: fluid supplementation is necessary for exercise in which fluid losses must be offset by intake to avoid the negative effects of hypohydration on health and performance.

wellness is an overall state of well-being. the quality or state of being healthy in body and mind, especially as the result of deliberate effort