Look at the table of nutrients and calories in different foods. Breakfast includes organic old fashioned oats, banana, almond milk, nondairy creamer, and chopped walnuts for a total of 345 calories, 56 carbs, 10 fat, 9 protein, 16 sugar, and 1 saturated fat. Lunch includes veggie sub, carbonated water, and potato chips for a total of 550 calories, 86 carbs, 19 fat, 11 protein, 6 sugar, and 6 saturated fat.

What conclusion can be drawn from this table?

People can calculate caloric output from the foods they eat.
People can critique the quality of nutrients they consume in a diet.
People can quantify the percentage water received from eating food.
People can identify the most effective food for reducing chronic disease risk.