How does engaging in moderate physical activity now impact an individual’s emotional well-being in the future? They will have better-mannered children due to their fitness expertise.

They will need less sleep due to the higher level of endorphins produced.

They will have more purchasing power from the higher income they earn.

They will experience less stress from a reduced risk of chronic diseases.

What should you sprinkle on cut fruits to slow the browning process? a.oil b. lemon juice or acids c.salt d.melted butter

You are assessing an 86-year-old postoperative patient who has an unexpressive, stoic demeanor. when you enter the room, the patient is curled into the fetal position and your assessment reveals that his vital signs are elevated and he is diaphoretic. you ask the patient what his pain level is on a 0-to-10 scale that you explained to the patient prior to surgery. the patient indicates a pain level of “three or so.” you review your pain-management orders and find that all medications are ordered prn. how would you treat this patient's pain?

In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated. select the best answer from the choices provided. t f