What are the two types of carbohydrate and which one do you want to have the most of?
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Explanation:

Fiber and starch are the two types carbohydrates.Fiber is the carbohydrate that we have most in our body because it promotes bowel regularity and helps to control cholesterol.

well when looking at this if you think about it   negativley and positivley   react with each other and when the first layer gets full they add layers it starts with 2 on the first layer and it constantly goes on until the official number is there

high-sugar diet and high cholesterol