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Health, 26.03.2021 02:30 klbryant2001

Which tip would you expect to see in a sensible weight-loss plan? 1 Eat snacks instead of regular meals to spread calories out.
2 Drink plenty of water throughout the day.
3 Aim to lose at least 5 lbs per week.

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Which tip would you expect to see in a sensible weight-loss plan? 1 Eat snacks instead of regular m...
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