Wo ways to show how fitness affects health.​

1. You get more energetic

2. You feel better about yourself

3. Your a lot more healthy with a healthy heart producing blood like it should

Explanation:

exposure to hazardous carcinogens and toxic substances can cause breathing problems, such as copd and various types of cancer. it also increases the risk of heart attacks and strokes and has serious (but no less unattractive) side effects, such as aging, yellow teeth, a terrible smell and damage to the vocal cords.