Plz helpp As you begin to “see through” the media, how can you differentiate between healthy and unhealthy views of body image?

In a complete, well developed paragraph (at least 6 sentences), explain what effects these negative images have on our individual body image? Provide at least two examples of how you can encourage positive self image and celebrate individual body differences.

Body image is just the way you think about your physical self. Healthy body image is when you feel relaxed about your body, whereas unhealthy body image is when you think about your body in a negative way.

Explanation:

A negative body image may also lead to low self-esteem, which can affect many areas of your life

Spend time with people who have a positive outlook.Practice positive self-talk. ...Wear comfortable clothes that look good on you.lo

The average resting heart rate (hrrest) for a 34 year old is 73 beats per minute2. 34 year old males average heart rates of 71 bpm while females average slightly higher at 76 bpm2. the normal resting heart rate range for all adults and children 10 and over is between 60 and 100 beats per minute3. 90% of 34 year olds resting pulses fall within the range of 54 to 92 bpm. in general, an adult's resting heart rate will be lower for those in better athletic condition.

Answer(d) they all send signals from the brain to the body through long axons in the vertebral column;