Crunches are designed to strengthen your abdominal muscles If you hurt your arms to get up, then you are not following the principle of , because you are using your back and arm muscles instead of your abdominal muscles
Progression
Regularity
Overlaod
Specificity
None of the above
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If you are having a hard time lifting something, you should arch your back. a. true b. false
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Which of the following methods had the highest risk of transmitting hiv? a) oral sex b) sharing needles c) sweat d) preseminal fluid
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Crunches are designed to strengthen your abdominal muscles If you hurt your arms to get up, then you...
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