1. What are the principles of training?
2. What is Isometric exercises?
3. What is Isotonic exercises?
4. What is Isokinetic exercises?
5. Name three SAFETY PRECAUTIONS for lifting weights

Which stage of stress includes the fight or flight response?

Patrick’s parents are worried that he may face discrimination in his new neighborhood. which factor is most likely to cause worry to his parents? a. patrick has unusual pets at home. b. patrick belongs to a different culture than that of the majority group. c. both patrick’s parents hold jobs outside the home. d. patrick likes a particular sport.

What is a good description of wellness