Do you consider yourself a healthy person?

If i’m being perfectly honest, then nope
i eat a lot of junk food , but i workout

Hello! i believe that it is okay, but you should limit on how much you go in a jacuzzi, hot tub, sauna etc. the rise in temperature may effect the development of you unborn baby and could cause some birth defects most likely in the first 3 months or 12 weeks of pregnancy. the recommended amount of time to be in a jacuzzi while pregnant would be 10  minutes or less.i hope this !

Prices stands for  • protection• rest• ice• compression• elevationthe answer you're  looking for is e you elevate your  injury by elevating it above the level of your heart.