Briefly explain why maintaining a healthy weight is important in cardiovascular system care​

maintaining a healthy weight is important in cardiovascular system care because if you are careless about your health, your body will be in danger. you could be putting yourself at risk for high blood pressure, high blood cholesterol, diabetes, obesity, and heart diseases. This will most likely result in death if not treated quickly or taken seriously.

wellness is an overall state of well-being. the quality or state of being healthy in body and mind, especially as the result of deliberate effort