I was going to do a free point "question" but I don't want it to get taken down soo...
1 A. Which of the following is an example of a cardiovascular exercise?

A: Push Ups

B: Running a mile

C: Sit Ups

D: Yoga


1 B. Which of the following is an example of muscular fitness?

A: Running

B: Yoga

C: Push Ups

D: Stretching

1 C. Which of the following physical activities would help improve ones flexibility the most?

A: Yoga

B: Basketball

C: Sit Ups

D: PACER test


Correct answers only since i don't want your question to get taken down