Agility, balance , and coordination are included in ?•recreational fitness •skill-related fitness•health and wellness •health related fitness .

Exercise has no positive effects on the nervous system? true or falseu

If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets

Dark clothing enables sweat to be evaporated on the skin's surface very quickly. loose light tight