Thinking about beats per minute, an exerciser's heart rate, the older the participant gets the less beats per minute he/she would need to produce the same intensity levels. True False​

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise