I need help!! TY: -) why muscular strength and muscular
endurance are important factors when weight training.

Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. Help you keep a healthy body weight.

Explanation:

Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. Help you keep a healthy body weight.

Explanation:

There you go! ♡*ﾟ✿

answer; /// i believe its the cochlea;