PLEASE ANSWER
Kevin wants to improve his sleep hygiene. Which of the following strategies
sho...
PLEASE ANSWER
Kevin wants to improve his sleep hygiene. Which of the following strategies
should he apply?
A. Running 30 minutes before bedtime
B. Drinking a cup of coffee at night to relax
C. Eating spicy foods for dinner
D. Practicing yoga instead of kickboxing at night
Answers: 3
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