A mantra is a theme or saying that some people use for motivation. Do you have a walking mantra? Is there something you tell yourself over and over again to keep you going? If so, what is your mantra and why? If not, what would a good walking mantra be? What phrase could you use for additional motivation to keep you going when a walk gets difficult?

answer; 42pills or capsules; now if the person eats three meals a day then it would be 80 pills or capsules, and if the person only eats twice a day then it would be 56 pills or capsules; good luck

exposure to hazardous carcinogens and toxic substances can cause breathing problems, such as copd and various types of cancer. it also increases the risk of heart attacks and strokes and has serious (but no less unattractive) side effects, such as aging, yellow teeth, a terrible smell and damage to the vocal cords.