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Health, 09.03.2021 23:20 tonya3498

How can you reduce the risk of shin splints? (4 points) a
Lift one arm and bend to the opposite side.

b
Stretch before and after being active.

c
Take days off between running workouts.

d
Wear socks to wick away moisture.

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How can you reduce the risk of shin splints? (4 points) a
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