Question 4 (1 point) Saved
Not using equipment properly can waste your time because you are not getting the
workout the machine was designed for.
• True
False

Trustworthy health-related websites should be frequently reviewed by medical professionals, even if the content doesn't change. select the best answer from the choices provided. t f

Some plants have reproductive structures that them reproduce using natural forces or animals. how does the reproductive structure shown here ensure the reproductive success of plants?

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk