Resting heart rate is a) heart rate after completing a period of exercise. b) desirable minimum heartbeats needed to reach a level of activity and maintain that heart rate necessary to improve your cardiovascular fitness. c) number of contractions of the heart that occur in a one minute when your body is at rest. d) the minimum number of beats per minute your heart must beat to be able to fall asleep.
c) Number of contractions of the heart that occur in a one minute when your body is at rest.
Answer from: Quest
Eating right and exercising daily
Answer from: Quest
Force and balance. you get agility from balance and the force you use, and leverage can only be attained by using the force to get it. hope that
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