Resting heart rate is a) heart rate after completing a period of exercise. b) desirable minimum heartbeats needed to reach a level of activity and maintain that heart rate necessary to improve your cardiovascular fitness. c) number of contractions of the heart that occur in a one minute when your body is at rest. d) the minimum number of beats per minute your heart must beat to be able to fall asleep.
c) Number of contractions of the heart that occur in a one minute when your body is at rest.
Answer from: Quest
It will improve greatly.
Answer from: Quest
Iwould say read. (b)
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