If a manufacturer uses all parts of a grain including the bran, germ, and endosperm in their product, they may use the following claim:
a. whole fiberb) whole grainc) whole wheatd) whole germ

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.