The term "fitness" refers to the quality of physical and mental soundness. Please select the best answer from the choices provided.

Fitness refers to the quality of being able and suitable to do a certain task and covers physical well being, balanced mental state, emotional stability and spiritual soundness. Health. Defined as a state of complete physical, mental and social well being and. If merely the absence of disease or infirmity.

Explanation:

The term fitness refers to the physical and mental soundness... TRUE!!!

personal-

communication, mobility, cooking, using the telephone, cleaning the house, doing laundry,   going to the bank, and managing medications.

social-

music, art groups, cooking and gardening. outdoor activities are shopping, eating out, theatre trips and sailing.

ethical-

honestly, integrity, loyalty

a. life is life.

because life is not always nice.

and life is not always fun and cute.