Which nutritional statement is a fact? A
A protein bar is a good substitution for a meal.
B
An all protein diet is beneficial
C
Avocados and peanut oil are healthy fats.
D
A carbohydrate free diet is beneficial for the heart.

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !