Which statement describes the mental benefits of regular exercise? A
It can lead to improved muscle tone and agility.
B
It can lead to reduced anxiety and improved mood.
с
It can lead to cardiovascular endurance and improved heart rate.
D
It can lead to reduced blood pressure and improved weight management

B it can lead to reduced anxiety and improved mood.                       Explanation: Mental means relating to the mind.

the answer is:

i had an assignment in the biology course where i should write a few paragraphs about an experience. the teacher didn't give us a rubric. if i had one i could have paid closer attention to the criteria that has the highest scores. this could have improved my grade.

hope it !

all the above is what i would say