10. The two phases of a cooldown are
a. cardiovascular and muscular-skeletal.
b. cardiovascul...
Health, 02.03.2021 18:00 awsomelife123
10. The two phases of a cooldown are
a. cardiovascular and muscular-skeletal.
b. cardiovascular and training plateau.
c.
d.
cardiovascular and walking.
muscular-skeletal and stretching.
Answers: 1
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What is the longest you should ice the injured area at one time? a. 10-20 minutes b. 30-60 minutes c. 1-2 hours d. as long as you want
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