How can you and your family members add positive health influences to your daily lives? For example, you might start walking together one evening a week, or you could establish a routine of sitting down to break fast together. Write notes about your idea here. Then discuss your idea with the rest of your family.

Strong families communicate well about good and bad things. This allows them to celebrate together when times are good and to talk about problems when times are tough.

The family has very powerful effects on the developing child, impacting attitudes, beliefs, opportunities, habits, and personality traits. The family plays a critical role in determining who a child becomes and what he or she accomplishes.

Our health is largely determined by the social, economic, cultural, and physical environments we live in everything from where we work and live to our level of education and our access to healthy food and water.

Explanation:

when you rub, you also apply pressure, that pressure can urge the poop to come out. i think that when your rubbing, you also might be slightly breaking it up and that can further fill the stomach.