Activity 1
Date: 2/1/2021
Warm-Up:
Activity:
Duration:
Type:
Cool dow...
Activity 1
Date: 2/1/2021
Warm-Up:
Activity:
Duration:
Type:
Cool down:
Which Health Related Components of Fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, or body composition) did this activity improve?
Activity 2
Date: 2/2/2021
Warm-Up:
Activity:
Duration:
Type:
Cool down:
Which Health Related Components of Fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, or body composition) did this activity improve?
Activity 3
Date:2/3/2021
Warm-Up:
Activity:
Duration:
Type:
Cool down:
Which Health Related Components of Fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, or body composition) did this activity improve?
Activity 4
Date: 2/4/2021
Warm-Up:
Activity:
Duration:
Type:
Cool down:
Which Health Related Components of Fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, or body composition) did this activity improve?
Activity 5
Date: 2/5/2021
Warm-Up:
Activity:
Duration:
Type:
Cool down:
Which Health Related Components of Fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, or body composition) did this activity improve?
Activity 6
Date: 2/6/2021
Warm-Up:
Activity:
Duration:
Type:
Cool down:
Which Health Related Component of Fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, or body composition) did this activity improve?
Reflection Questions
1. How do you think these activities are improving your fitness level?
2. Which activity was the most difficult to perform? Why was it difficult?
The activities improve your fitness. Every day you do the activities you get better and healthier as the days go by.
Answers: 1
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Can someone give me one specific health problem (within unhealthy eating) and explain it. !
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Wheeled coach ambulance uses an interactive computer program to develop and document its products. what is it called?
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Practice or pre-exercise theories of play pose the idea that a. play provides children with an opportunity to practice adult activities. b. play is necessary to reenergize human cognition. c. children have too much energy and play will rid them of that energy. d. children are the link between animals and human beings.
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Frankie is having difficulty developing a friendship with histeammate curtis. whenever frankie invites curtis to hangout with him at the park, curtis always says that he's busy.what is most likely preventing a healthy relationship fromforming? a)the boys are not being generous with their time andeffort.b)the boys are not communicating.c)both boys are too busy.d)the boys are on different teams.
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