Identify the piece of home fitness equipment that requires the most maintenance and discuss the key steps for maintenance.

The treadmill is a piece of home fitness equipment that has lots of required maintenance. The maintenance steps include cleaning the cover, testing out the stop and start button, vacuuming all areas, checking lubrication often, testing the belt tension, and tightening nuts and bolts.

Explanation:

Treadmills require a large amount of maintenance, not having a well-maintanded treadmill can result in the machine breaking.

Explanation:

the steps;

clean motor cover and deck

check the operation of "stop" button weekly

check lubrication monthly

check the belt tension and tracking 2 x/year

check hardware every few months

what effect does exercise have on the nervous system?

the answer is c.

there are men and women, some choose to be both or change their gender. often times those people go by "other". those who change their gender are known as "transgender"