Which type of negative self-talk is this? "It looks like rain tomorrow; the first game of the season will probably be flooded out, and we won't be able to get back on schedule for the rest of the season." Polarizing Catastrophizing Personalizing Filtering

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction