What is an example of cognitive stressors ​

: Anxious thoughts, fearful anticipation, poor concentration, difficulty with memory. Emotional: Feelings of tension, irritability, restlessness, worries, inability to relax, depression.

Explanation:

pretty much my life

answer; training;

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.