Is it good for a 10 year old to do 12843 steps a day?

What exercise allows you to specify the muscles to be traineda. i sonicb. anaerobicc. isometricd. aerobic

This migraine wont go away and i dont feel safe taking any more medicine for the next few hours

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition