This is an important mental health check, you know who you are. I know that we live hundreds and hundreds of miles apart, but I'm still here, I'm not going anywhere . if you ever need anything you know I'm here, let me ask you a few questions . did you eat today? Have you had any water today? Have you taken any breaks today? Have you gone for a walk outside? Have you had time to do something you enjoy? Have you had a moment to take a breather? Do you know how Loved You Are? You are very loved, you're my best friend and I do anything for you ​

ok ty!

Explanation:

i believe the correct answer is c

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.