Health, 23.02.2021 07:30 soniah

Can someone help me with this i don’t understand it and my grade will plummet for this is a major grade it’s due tomorrow morning Now that you’ve examined the MyPlate food group recommendations, complete the One-Day Healthy Meals Menu Planner trying to have enough of the recommended food group servings and few, if any, empty calorie foods. (You don’t need foods from ALL food groups for EVERY meal, just the day.) You should have a variety of foods and make your meal plan realistic for you to follow.

Meal

(Total Daily Servings)

VEGETABLES (3) 2 ½ cups in total

FRUITS (2) 2 cups in total

GRAINS (6) 6 ounces in total

PROTEIN (2) 5 ½ ounces in total

DAIRY (3) 3 cups in total

Breakfast Foods

Lunch Foods

Dinner Foods

Total servings for this day

Answers: 2

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