What is the purpose of a diet and why do most people diet?

To lose weight and get healthy

Explanation:

 Most people diet when they are unhappy about their weight and body fat and they diet to limit their food intake while excersice         helps keep calore intake low.

it depends on the diet and the person, some diets are for healthier eating, some are for gaining weight if the person is underweight, and others are for losing weight etc

Explanation:

the answer would be a." don't hit a home run when the game is tied"

not 100% sure but i'm gonna say it's

retains water

fine grained

and is loose

your welcome

brainliest? (;