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When calculating the daily protein needs for marathon runners or competitive weightlifting, you should allow for approximately grams of protein per kilogram of body weight

Describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

Which of the following processes within viral replication is the greatest source of genetic variation in rna virus populations? a) high mutation rate due to lack of proofreading of rna genome replication errors.b) transcription from the host cell rna polymerase introduces numerous mutations.c) capsid proteins from the host cell can replace the viral capsid.d) viral rna is translated by host cell ribosomes.