Recommend ways of managing health issues, trends and concerns​

Explanation:

Look after your health by watching what you eat, being physically active, having an active social life, getting plenty of rest, not drinking too much alcohol and not smoking. You can take steps to help reduce your risk of disease, such as making sure your immunisations are up to date and handling your food safely.

if i had to choose

Explanation: reducing the risk of most diseases, including heart disease, stroke and diabetes. improving your joint stability, flexibility, strength, stamina and range of movement. helping to maintain flexibility, balance and coordination as you age. brainliest pls