What does it mean to say that food is nutrient-dense? Give example

empty calories comes from it refers to foods that provide a lot of calories without much nutritional value.

Ex: nutrient-dense foods include fruits and vegetables, whole grains, low-fat or fat-free milk products, seafood, lean meats, eggs, peas, beans, and nuts.

That's where the saying “empty calories” comes from — it refers to foods that provide a lot of calories without much nutritional value. On the other hand, nutrient-dense foods are rich in vitamins, minerals and other nutrients important for health, without too much saturated fat, added sugars and sodium.

Explanation:

Brainlist? or friends? =)

Happy early valentines day! hope you understand what it says when that food is nutrient-dense

love

medication

exercise

rest

                                                        water

a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.

                                                        halon  

any of a number of unreactive gaseous compounds of carbon with bromine and other halogens, used in fire extinguishers, but now known to damage the ozone layer.

                                                  dry chemical

extinguishing agent used on class a, class b, and class c fires.

                                                  carbon dioxide

a colorless, odorless gas produced by burning carbon and organic compounds and by respiration. it is naturally present in air (about 0.03 percent) and is absorbed by plants in photosynthesis.