Match the correct strategy with the sentence scenario.
Elly decides to begin exercising today because she wants to
1.
See exercise as a personal reward.
lose 12 pounds over the next six months.
2. Kara is happy with herself, despite missing an exercise goal. Use positive self-talk.
Understand that there is no such
3. Ken's thought patterns are important in his desire to exercise.
thing as perfection.
4. Jeanice takes a walk as a treat for working hard.
Focus on the ultimate goal.
5.
Calvin understands that he'll have set-backs with his exercise Understand that motivation is a
routine.
mindset.
Answers: 3
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Match the correct strategy with the sentence scenario.
Elly decides to begin exercising today becau...
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