You have decided that you are ready to start a fitness program. You have not exercised on a regular basis in about a year. What principles of exercise should you consider when starting a new exercise regime and what should you do before and after every workout to minimize injuries.
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Health, 22.06.2019 20:30
How could you find out if that advice is based in scientific evidence?
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Health, 22.06.2019 22:00
If you feel pain while stretching, you should do any of the following except: a. stretch farther. b. back off the stretch. c. find an alternative. d. stop stretching.
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Health, 23.06.2019 01:30
For several reasons you should only use hospital approved hand lotion two of the reasons are because they cause breakdown of latex gloves and can become contaminated with bacteria if dispensers are refilled what is another reason
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You have decided that you are ready to start a fitness program. You have not exercised on a regular...
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