Which of the following describes the correct process of beginning an exercise program?
a.
consult a medical professional, choose your exercises, start your program
b.
start your program, consult a medical professional, get advice from friends
c.
consult a medical professional, choose the correct clothes, use protective equipment
d.
choose the correct clothes, use protective equipment, see a doctor if injured

How does the way a persons brain function affect their mental health?

1. which statement about individual dating is true? ? a. wants to people start dating they must stay in a lifelong commitment b. once to people start dating they must refuse to date others c. there is less pressure for sex in individual dating then in group dating d. going on an individual date can lead to meeting a special friend 2. which example shows a consequence? ? a. getting pregnant after having sex b. denying someone from having sex c. kissing someone on the first date when he or she doesn’t want to be kissed d. going for a walk when one person wants to go out but the other wants to stay home 3. which consequences of having sex is social? ? a. getting an std after having sex b. getting pregnant c. feeling anxious about possible being pregnant d. refusing to meet new people plzzz hurry

Describe a plan for personal wellness. include in your plan how you can prevent disease and access health care and medical services at different stages of life. make sure your plan is adaptable to changing health needs based on genetics, family history, and personal health behaviors. (10 points)