Please help, Discussion Topic
A Team Huddle is where you discuss a specific fitness topic with the rest of the class.
Read through the discussion topic thoroughly, then post your thoughts on the
appropriate discussion board. Write at least one well-developed paragraph. As this is a
discussion, don't forget to respond to at least two other students as well. Please be
courteous and use proper netiquette. For more detailed instructions on the Team
Huddle, please refer to the appropriate lessons under the Course Introduction.
Team Huddle 1.1: Improving Your Fitness
Fitness tests check to see how physically fit you are. How can a fitness assessment
help you to improve your fitness? What area of your fitness do you want to improve?