Which is an example of an "i message"?

i feel frustrated when you turn around when i'm talking because i feel like you're not listening to me. will you make an effort to face me while we're talking?

i know you are working late, but we should both take out the trash. can you start taking out the trash at least twice a week?

i see that you have made improvements, but i am not completely convinced you can handle this responsibility. can you give me more time to observe your progress?

i believe you when you say you lost track of time, but you're still making me worry. can you try to come home on time?