1. Why is it important to set fitness goals? 2. How can you use your smartphone to chart your physical fitness?

3. What way can you use technology at home to help improve your physical fitness? .

4. Create a list of physical activities that you can add to a personal fitness program.

5. Why is it important to choose activities you enjoy to do in your personal fitness program?

What is a risk associated with medicines?

Which safe and legal options do teen parents have if they think they are not ready to be parents? check all that apply. leave the baby in front of someone's door. surrender the baby under their state's safe-haven laws. place the baby for adoption. release custody to the baby's grandparents. give the baby to a stranger.

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)