HELLO! I just wanted to say that you were created for a big and beautiful purpose, su1cide is NEVER the answer, if you think it will get rid of the pain, it will just give it to someone else. You are loved more then you can comprehend!

Okie dokies, thanksh chu so mooch.

Explanation:

Have a noice da YwY

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

a mother eats twice as much to support her growing fetus

limiting sugar intake in a mother with gestational diabetes, switching from diving to swimming.   depending on whether the patient is normal weight, over weight or gain will differ depending on that.