When deciding whether to take prescription drugs that are not intended for you, what step of the STRONG process is being employed? A.
"State the issue"
B.
"Think"
C.
"Rate"
D.
"Narrow"

Please select the best answer from the choices provided.

1. A
2. B
3. C
4. D

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Is it bad to eat a whole cake and tub of ice cream by your self (doing it rn and my mom yelled at me)

Choose all answers that apply. what is true about resistance training